Garlic And Cheese Stuffed Mini Mushrooms

Garlic And Cheese Stuffed Mini Mushrooms by Tesco has 88 kcal per 100 g. One serving (75 g) is about 66 kcal.

Garlic And Cheese Stuffed Mini Mushrooms contains 5.6 g of protein per 100 g — about 4.2 g per 75 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Yes — 2900 mg of sodium per 100 g, about 126% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2900 mg). Overall that places it in band C.

About 114 g of Garlic And Cheese Stuffed Mini Mushrooms equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.