Dairy & Eggs · Nutrition facts

Bio Organic Queso Quark Vainilla

110 kcal per 100 g, with 7.3 g protein, 12 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 150g
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Bio Organic Queso Quark VainillaNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
7.3 g
Protein
27% of calories
12 g
Carbs
45% of calories
3.4 g
Fat
28% of calories
Macro split
Protein 27%Carbs 45%Fat 28%

Nutrition facts

per 100 g
Sugar11.6g
Saturated fat2.3g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20997663 · Data last verified:

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Common questions

How many calories are in Bio Organic Queso Quark Vainilla?

Bio Organic Queso Quark Vainilla by Milbona has 110 kcal per 100 g. One serving (150 g) is about 165 kcal.

How much protein is in Bio Organic Queso Quark Vainilla?

Bio Organic Queso Quark Vainilla contains 7.3 g of protein per 100 g — about 11 g per 150 g serving.

Is Bio Organic Queso Quark Vainilla low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Organic Queso Quark Vainilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

How much Bio Organic Queso Quark Vainilla is 100 calories?

About 91 g of Bio Organic Queso Quark Vainilla equals 100 kcal.

Is Bio Organic Queso Quark Vainilla high in sugar or fat?

Per 100 g it has 11.6 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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