Lemon And Pepper Goujons

Lemon And Pepper Goujons has 256 kcal per 100 g.

Lemon And Pepper Goujons contains 14.8 g of protein per 100 g.

Yes — 14.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.8 g). Overall that places it in band B.

About 39 g of Lemon And Pepper Goujons equals 100 kcal.

Per 100 g it has 1.1 g sugar and 10.3 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.