Vegetables · Nutrition facts

Mozzarella, Tomato And Pesto Ciabatta

232 kcal per 100 g, with 10 g protein, 24 g carbs and 10 g fat. Full micronutrients and serving info below.

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Mozzarella, Tomato And Pesto CiabattaNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
18% of calories
24 g
Carbs
42% of calories
10 g
Fat
40% of calories
Macro split
Protein 18%Carbs 42%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.4g
Saturated fat3.9g20% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032490035373 · Data last verified:

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5032490035373

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Common questions

How many calories are in Mozzarella, Tomato And Pesto Ciabatta?

Mozzarella, Tomato And Pesto Ciabatta has 232 kcal per 100 g.

How much protein is in Mozzarella, Tomato And Pesto Ciabatta?

Mozzarella, Tomato And Pesto Ciabatta contains 10 g of protein per 100 g.

Is Mozzarella, Tomato And Pesto Ciabatta a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Mozzarella, Tomato And Pesto Ciabatta low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Mozzarella, Tomato And Pesto Ciabatta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Mozzarella, Tomato And Pesto Ciabatta is 100 calories?

About 43 g of Mozzarella, Tomato And Pesto Ciabatta equals 100 kcal.

Is Mozzarella, Tomato And Pesto Ciabatta high in sugar or fat?

Per 100 g it has 1.4 g sugar and 10 g fat (3.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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