Mozzarella & Tomato Bites

Mozzarella & Tomato Bites by Tesco has 269 kcal per 100 g.

Mozzarella & Tomato Bites contains 12.7 g of protein per 100 g.

Yes — 12.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 23.7 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (12.7 g). Overall that places it in band C.

About 37 g of Mozzarella & Tomato Bites equals 100 kcal.

Per 100 g it has 1.8 g sugar and 13.5 g fat (5.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.