Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489648611 · Data last verified:
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Common questions
How many calories are in Honey Roast Cashews?
Honey Roast Cashews by Alesto has 560 kcal per 100 g.
How much protein is in Honey Roast Cashews?
Honey Roast Cashews contains 17.6 g of protein per 100 g.
Is Honey Roast Cashews a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Honey Roast Cashews high in sugar?
Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Honey Roast Cashews high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Honey Roast Cashews a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Honey Roast Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (17.8 g), saturated fat (7 g); points in favor come from fiber (7.1 g), protein (17.6 g). Overall that places it in band C.
How much Honey Roast Cashews is 100 calories?
About 18 g of Honey Roast Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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