Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013712221010 · Data last verified:
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Common questions
How many calories are in Heringsfilet Gelee?
Heringsfilet Gelee by Sywan has 145 kcal per 100 g.
How much protein is in Heringsfilet Gelee?
Heringsfilet Gelee contains 13.8 g of protein per 100 g.
Is Heringsfilet Gelee a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Heringsfilet Gelee keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heringsfilet Gelee high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Heringsfilet Gelee have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13.8 g). Overall that places it in band C.
How much Heringsfilet Gelee is 100 calories?
About 69 g of Heringsfilet Gelee equals 100 kcal.
Is Heringsfilet Gelee high in sugar or fat?
Per 100 g it has 0.1 g sugar and 9.9 g fat (2.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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