Meat · Nutrition facts

Hähnchen Cordon Bleu Gefüllt Mit Käse & Putenschinken

189 kcal per 100 g, with 16.9 g protein, 10.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High protein
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Hähnchen Cordon Bleu Gefüllt Mit Käse & PutenschinkenNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
16.9 g
Protein
48% of calories
10.7 g
Carbs
31% of calories
3.3 g
Fat
21% of calories
Macro split
Protein 48%Carbs 31%Fat 21%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2g10% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458041201 · Data last verified:

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4061458041201

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Common questions

How many calories are in Hähnchen Cordon Bleu Gefüllt Mit Käse & Putenschinken?

Hähnchen Cordon Bleu Gefüllt Mit Käse & Putenschinken by Jack's Farm has 189 kcal per 100 g.

How much protein is in Hähnchen Cordon Bleu Gefüllt Mit Käse & Putenschinken?

Hähnchen Cordon Bleu Gefüllt Mit Käse & Putenschinken contains 16.9 g of protein per 100 g.

Is Hähnchen Cordon Bleu Gefüllt Mit Käse & Putenschinken a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Hähnchen Cordon Bleu Gefüllt Mit Käse & Putenschinken low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Why does Hähnchen Cordon Bleu Gefüllt Mit Käse & Putenschinken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band B.

How much Hähnchen Cordon Bleu Gefüllt Mit Käse & Putenschinken is 100 calories?

About 53 g of Hähnchen Cordon Bleu Gefüllt Mit Käse & Putenschinken equals 100 kcal.

Is Hähnchen Cordon Bleu Gefüllt Mit Käse & Putenschinken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.3 g fat (2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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