Other · Nutrition facts

Green Lentilles

97 kcal per 100 g, with 6.4 g protein, 13.6 g carbs and 1 g fat. Full micronutrients and serving info below.

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Green LentillesNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
29% of calories
13.6 g
Carbs
61% of calories
1 g
Fat
10% of calories
Macro split
Protein 29%Carbs 61%Fat 10%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.1g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525009971 · Data last verified:

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5010525009971

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Common questions

How many calories are in Green Lentilles?

Green Lentilles by Morrisons has 97 kcal per 100 g.

How much protein is in Green Lentilles?

Green Lentilles contains 6.4 g of protein per 100 g.

Is Green Lentilles low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Is Green Lentilles a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Green Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band A.

How much Green Lentilles is 100 calories?

About 103 g of Green Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Green Lentilles high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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