Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011003040103 · Data last verified:
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Common questions
How many calories are in Mushy Peas?
Mushy Peas has 82 kcal per 100 g.
How much protein is in Mushy Peas?
Mushy Peas contains 6.3 g of protein per 100 g.
Is Mushy Peas low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.
Is Mushy Peas a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mushy Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Mushy Peas is 100 calories?
About 122 g of Mushy Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mushy Peas high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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