Other · Nutrition facts

Diced Garlic

110 kcal per 100 g, with 7.9 g protein, 16.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Diced GarlicNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
7.9 g
Protein
31% of calories
16.3 g
Carbs
64% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.6g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017079006104 · Data last verified:

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5017079006104

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Common questions

How many calories are in Diced Garlic?

Diced Garlic by Taj, Taj Foods has 110 kcal per 100 g.

How much protein is in Diced Garlic?

Diced Garlic contains 7.9 g of protein per 100 g.

Is Diced Garlic low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.

Is Diced Garlic low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Diced Garlic a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Diced Garlic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Diced Garlic is 100 calories?

About 91 g of Diced Garlic equals 100 kcal.

Is Diced Garlic high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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