Other · Nutrition facts

Tikka Masala

93 kcal per 100 g, with 6.4 g protein, 13.2 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (380 g)
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Tikka MasalaNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
28% of calories
13.2 g
Carbs
59% of calories
1.3 g
Fat
13% of calories
Macro split
Protein 28%Carbs 59%Fat 13%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.8g
Saturated fat0.5g2% DV
Sodium169.7mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525381497 · Data last verified:

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5010525381497

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Common questions

How many calories are in Tikka Masala?

Tikka Masala by Morrisons has 93 kcal per 100 g. One serving (380 g) is about 353 kcal.

How much protein is in Tikka Masala?

Tikka Masala contains 6.4 g of protein per 100 g — about 24.3 g per 380 g serving.

Is Tikka Masala low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Why does Tikka Masala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tikka Masala is 100 calories?

About 108 g of Tikka Masala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tikka Masala high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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