Snacks · Nutrition facts

Gourmet Salt & Pepper Crackers 185g

500 kcal per 100 g, with 8.2 g protein, 63 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gourmet Salt & Pepper Crackers 185gNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8.2 g
Protein
7% of calories
63 g
Carbs
50% of calories
24 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.5g
Saturated fat3.6g18% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060154930115 · Data last verified:

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5060154930115

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Common questions

How many calories are in Gourmet Salt & Pepper Crackers 185g?

Gourmet Salt & Pepper Crackers 185g has 500 kcal per 100 g.

How much protein is in Gourmet Salt & Pepper Crackers 185g?

Gourmet Salt & Pepper Crackers 185g contains 8.2 g of protein per 100 g.

Why does Gourmet Salt & Pepper Crackers 185g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Gourmet Salt & Pepper Crackers 185g is 100 calories?

About 20 g of Gourmet Salt & Pepper Crackers 185g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gourmet Salt & Pepper Crackers 185g high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Gourmet Salt & Pepper Crackers 185g high in sugar or fat?

Per 100 g it has 2.5 g sugar and 24 g fat (3.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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