Meat · Nutrition facts

Glas Wurst, Leberwurst

by Gutes aus der Eifel

357 kcal per 100 g, with 12.4 g protein, 1.7 g carbs and 33.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseIron richPotassium
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Glas Wurst, LeberwurstNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
12.4 g
Protein
14% of calories
1.7 g
Carbs
2% of calories
33.5 g
Fat
84% of calories
Macro split
Protein 14%Carbs 2%Fat 84%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat15.2g76% DV
Cholesterol118.5mg40% DV
Sodium640mg28% DV
Potassium324.6mg7% DV
Calcium8.8mg1% DV
Iron4.6mg26% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003473001303 · Data last verified:

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4003473001303

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Common questions

How many calories are in Glas Wurst, Leberwurst?

Glas Wurst, Leberwurst by Gutes aus der Eifel has 357 kcal per 100 g.

How much protein is in Glas Wurst, Leberwurst?

Glas Wurst, Leberwurst contains 12.4 g of protein per 100 g.

Is Glas Wurst, Leberwurst a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Glas Wurst, Leberwurst keto-friendly?

With 1.7 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Glas Wurst, Leberwurst high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Glas Wurst, Leberwurst high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Glas Wurst, Leberwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (15.2 g), sodium (640 mg); points in favor come from protein (12.4 g). Overall that places it in band D.

How much Glas Wurst, Leberwurst is 100 calories?

About 28 g of Glas Wurst, Leberwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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