Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397005069015 · Data last verified:
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Common questions
How many calories are in Fyffes Plantain Chips, Lightly Salted?
Fyffes Plantain Chips, Lightly Salted by Fyffes has 489 kcal per 100 g.
How much protein is in Fyffes Plantain Chips, Lightly Salted?
Fyffes Plantain Chips, Lightly Salted contains 4 g of protein per 100 g.
Is Fyffes Plantain Chips, Lightly Salted high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Fyffes Plantain Chips, Lightly Salted a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Fyffes Plantain Chips, Lightly Salted have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (11 g), sodium (400 mg); points in favor come from fiber (7.3 g). Overall that places it in band D.
How much Fyffes Plantain Chips, Lightly Salted is 100 calories?
About 20 g of Fyffes Plantain Chips, Lightly Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fyffes Plantain Chips, Lightly Salted high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Fyffes Plantain Chips, Lightly Salted a good source of potassium?
It is a moderate source: 373.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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