Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397005069022 · Data last verified:
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Common questions
How many calories are in Plantain Chips?
Plantain Chips by Fyffes has 489 kcal per 100 g.
How much protein is in Plantain Chips?
Plantain Chips contains 4 g of protein per 100 g.
Is Plantain Chips high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Plantain Chips low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Plantain Chips a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Plantain Chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (14 g), saturated fat (11 g); points in favor come from fiber (6.8 g). Overall that places it in band D.
How much Plantain Chips is 100 calories?
About 20 g of Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantain Chips high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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