Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111057224 · Data last verified:
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Common questions
How many calories are in Galettes Bio?
Galettes Bio by Delhaize has 489 kcal per 100 g.
How much protein is in Galettes Bio?
Galettes Bio contains 6 g of protein per 100 g.
Is Galettes Bio high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Galettes Bio high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Galettes Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (25 g), saturated fat (14 g). Overall that places it in band D.
How much Galettes Bio is 100 calories?
About 20 g of Galettes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Bio high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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