Dairy & Eggs · Nutrition facts

Fromage Blanc 3,2% Mg

75 kcal per 100 g, with 7.7 g protein, 3.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carb
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Fromage Blanc 3,2% MgNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
7.7 g
Protein
41% of calories
3.9 g
Carbs
21% of calories
3.2 g
Fat
38% of calories
Macro split
Protein 41%Carbs 21%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat2g10% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20158132 · Data last verified:

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Common questions

How many calories are in Fromage Blanc 3,2% Mg?

Fromage Blanc 3,2% Mg by Envia has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.

How much protein is in Fromage Blanc 3,2% Mg?

Fromage Blanc 3,2% Mg contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Fromage Blanc 3,2% Mg keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Blanc 3,2% Mg low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc 3,2% Mg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fromage Blanc 3,2% Mg is 100 calories?

About 133 g of Fromage Blanc 3,2% Mg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Blanc 3,2% Mg high in sugar or fat?

Per 100 g it has 3.9 g sugar and 3.2 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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