Four Fruits Extra Jam

Four Fruits Extra Jam by Bonne Maman has 240 kcal per 100 g. One serving (20 g) is about 48 kcal.

Four Fruits Extra Jam contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Yes — carbohydrates provide 100% of its calories (60 g per 100 g, of which 59 g is sugar). It also delivers 1 g of fiber.

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g). Overall that places it in band D.

About 42 g of Four Fruits Extra Jam equals 100 kcal.