Fruits · Nutrition facts

Raspberry Conserve

by Bonne Maman

239 kcal per 100 g, with 0.7 g protein, 57 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Raspberry ConserveNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
0.7 g
Protein
1% of calories
57 g
Carbs
98% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar57g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium132.5mg3% DV
Calcium19.2mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3045320094084 · Data last verified:

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3045320094084

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Common questions

How many calories are in Raspberry Conserve?

Raspberry Conserve by Bonne Maman has 239 kcal per 100 g.

How much protein is in Raspberry Conserve?

Raspberry Conserve contains 0.7 g of protein per 100 g.

Is Raspberry Conserve high in carbs?

Yes — carbohydrates provide 98% of its calories (57 g per 100 g, of which 57 g is sugar). It also delivers 3.4 g of fiber.

Is Raspberry Conserve high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Raspberry Conserve low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raspberry Conserve a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Raspberry Conserve have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Raspberry Conserve is 100 calories?

About 42 g of Raspberry Conserve equals 100 kcal.

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