Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251347603751 · Data last verified:
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Common questions
How many calories are in Fit Pina Colada?
Fit Pina Colada has 344 kcal per 100 g.
How much protein is in Fit Pina Colada?
Fit Pina Colada contains 51 g of protein per 100 g.
Is Fit Pina Colada a good source of protein?
Yes — 51 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Fit Pina Colada high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Fit Pina Colada a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Fit Pina Colada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (12 g), protein (51 g). Overall that places it in band C.
How much Fit Pina Colada is 100 calories?
About 29 g of Fit Pina Colada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fit Pina Colada high in sugar or fat?
Per 100 g it has 5 g sugar and 3.2 g fat (2.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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