Meat · Nutrition facts

Filet De Saxe

138 kcal per 100 g, with 28.2 g protein, 1.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De SaxeNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
28.2 g
Protein
79% of calories
1.2 g
Carbs
3% of calories
2.8 g
Fat
18% of calories
Macro split
Protein 79%Carbs 3%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat1g5% DV
Cholesterol72.5mg24% DV
Sodium2312mg101% DV
Potassium355.9mg8% DV
Calcium10.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413950232196 · Data last verified:

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5413950232196

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Common questions

How many calories are in Filet De Saxe?

Filet De Saxe has 138 kcal per 100 g.

How much protein is in Filet De Saxe?

Filet De Saxe contains 28.2 g of protein per 100 g.

Is Filet De Saxe a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Filet De Saxe keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Saxe high in sodium?

Yes — 2312 mg of sodium per 100 g, about 101% of the daily value.

Why does Filet De Saxe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2312 mg); points in favor come from protein (28.2 g). Overall that places it in band C.

How much Filet De Saxe is 100 calories?

About 72 g of Filet De Saxe equals 100 kcal.

Is Filet De Saxe a good source of potassium?

It is a moderate source: 355.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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