Meat · Nutrition facts

Polędwica Królewska

by Auchan Collection

155 kcal per 100 g, with 30.5 g protein, 0.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Polędwica KrólewskaNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
30.5 g
Protein
79% of calories
0.5 g
Carbs
1% of calories
3.4 g
Fat
20% of calories
Macro split
Protein 79%Carbs 1%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.3g6% DV
Cholesterol75.7mg25% DV
Sodium880mg38% DV
Potassium366.7mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215159186 · Data last verified:

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5904215159186

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Common questions

How many calories are in Polędwica Królewska?

Polędwica Królewska by Auchan Collection has 155 kcal per 100 g.

How much protein is in Polędwica Królewska?

Polędwica Królewska contains 30.5 g of protein per 100 g.

Is Polędwica Królewska a good source of protein?

Yes — 30.5 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Polędwica Królewska keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Polędwica Królewska high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Polędwica Królewska have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (30.5 g). Overall that places it in band C.

How much Polędwica Królewska is 100 calories?

About 65 g of Polędwica Królewska equals 100 kcal.

Is Polędwica Królewska a good source of potassium?

It is a moderate source: 366.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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