Meat · Nutrition facts

Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon

154 kcal per 100 g, with 14 g protein, 3.1 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good proteinLow carb
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Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragonNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
37% of calories
3.1 g
Carbs
8% of calories
9.4 g
Fat
55% of calories
Macro split
Protein 37%Carbs 8%Fat 55%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.6g
Saturated fat5.2g26% DV
Cholesterol67.3mg22% DV
Sodium280mg12% DV
Potassium258.1mg5% DV
Calcium44.4mg3% DV
Iron0.4mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569000332 · Data last verified:

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3700569000332

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Common questions

How many calories are in Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon?

Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon by Kitchen Diet has 154 kcal per 100 g. One serving (300 g) is about 462 kcal.

How much protein is in Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon?

Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon contains 14 g of protein per 100 g — about 42 g per 300 g serving.

Is Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon keto-friendly?

With 3.1 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon is 100 calories?

About 65 g of Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon equals 100 kcal.

Is Filet De Poulet, Flan De Courgettes, Champignons Sautés Et Son Jus D'estragon high in cholesterol?

It contains 67.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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