Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569021252 · Data last verified:
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Common questions
How many calories are in Filet De Poulet Flan De Courgette Champignons Sautés?
Filet De Poulet Flan De Courgette Champignons Sautés has 149 kcal per 100 g.
How much protein is in Filet De Poulet Flan De Courgette Champignons Sautés?
Filet De Poulet Flan De Courgette Champignons Sautés contains 14 g of protein per 100 g.
Is Filet De Poulet Flan De Courgette Champignons Sautés a good source of protein?
Yes — 14 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Filet De Poulet Flan De Courgette Champignons Sautés keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Poulet Flan De Courgette Champignons Sautés high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Filet De Poulet Flan De Courgette Champignons Sautés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Filet De Poulet Flan De Courgette Champignons Sautés is 100 calories?
About 67 g of Filet De Poulet Flan De Courgette Champignons Sautés equals 100 kcal.
Is Filet De Poulet Flan De Courgette Champignons Sautés high in sugar or fat?
Per 100 g it has 1.6 g sugar and 8.9 g fat (5.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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