Mortadelle De Poulet Aux Olives

Mortadelle De Poulet Aux Olives by Kerets has 133 kcal per 100 g. One serving (110 g) is about 146 kcal.

Mortadelle De Poulet Aux Olives contains 13 g of protein per 100 g — about 14.3 g per 110 g serving.

Yes — 13 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 4.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

About 75 g of Mortadelle De Poulet Aux Olives equals 100 kcal.

Per 100 g it has 0.4 g sugar and 6.7 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.