Snacks · Nutrition facts

Donut Original

438 kcal per 100 g, with 5.2 g protein, 53.1 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Donut OriginalNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
5.2 g
Protein
5% of calories
53.1 g
Carbs
48% of calories
22.9 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar27.7g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium124mg5% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111259343016 · Data last verified:

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6111259343016

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Common questions

How many calories are in Donut Original?

Donut Original by Be has 438 kcal per 100 g.

How much protein is in Donut Original?

Donut Original contains 5.2 g of protein per 100 g.

Is Donut Original high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Donut Original high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Donut Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (27.7 g), saturated fat (8 g). Overall that places it in band D.

How much Donut Original is 100 calories?

About 23 g of Donut Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donut Original high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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