Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111259345607 · Data last verified:
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Common questions
How many calories are in Fluffy White?
Fluffy White by Be has 442 kcal per 100 g. One serving (50 g) is about 221 kcal.
How much protein is in Fluffy White?
Fluffy White contains 5.2 g of protein per 100 g — about 2.6 g per 50 g serving.
Is Fluffy White high in sugar?
Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Fluffy White high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Fluffy White low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Fluffy White have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (30.7 g), saturated fat (5.3 g). Overall that places it in band D.
How much Fluffy White is 100 calories?
About 23 g of Fluffy White equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fluffy White high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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