Snacks · Nutrition facts

Dolce Buongiorno

287 kcal per 100 g, with 6.5 g protein, 40 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Dolce BuongiornoNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
6.5 g
Protein
9% of calories
40 g
Carbs
56% of calories
11 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar15g
Saturated fat1.8g9% DV
Cholesterol91.6mg31% DV
Sodium340mg15% DV
Potassium202.7mg4% DV
Calcium46.8mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051084006244 · Data last verified:

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8051084006244

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Common questions

How many calories are in Dolce Buongiorno?

Dolce Buongiorno by Findus has 287 kcal per 100 g. One serving (80 g) is about 230 kcal.

How much protein is in Dolce Buongiorno?

Dolce Buongiorno contains 6.5 g of protein per 100 g — about 5.2 g per 80 g serving.

Is Dolce Buongiorno high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Why does Dolce Buongiorno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Dolce Buongiorno is 100 calories?

About 35 g of Dolce Buongiorno equals 100 kcal.

Is Dolce Buongiorno a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dolce Buongiorno high in cholesterol?

It contains 91.6 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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