Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057741683025 · Data last verified:
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Common questions
How many calories are in Cracker Bio All'avena Con Origano?
Cracker Bio All'avena Con Origano has 296 kcal per 100 g.
How much protein is in Cracker Bio All'avena Con Origano?
Cracker Bio All'avena Con Origano contains 8 g of protein per 100 g.
Is Cracker Bio All'avena Con Origano low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Cracker Bio All'avena Con Origano low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Cracker Bio All'avena Con Origano have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Cracker Bio All'avena Con Origano is 100 calories?
About 34 g of Cracker Bio All'avena Con Origano equals 100 kcal.
Is Cracker Bio All'avena Con Origano a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Cracker Bio All'avena Con Origano high in sugar or fat?
Per 100 g it has 1 g sugar and 9.2 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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