Other · Nutrition facts

Delikatesse Sauerkraut Mild-würzig

30 kcal per 100 g, with 1.2 g protein, 3.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Delikatesse Sauerkraut Mild-würzigNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
23% of calories
3.8 g
Carbs
73% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 23%Carbs 73%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium238.8mg5% DV
Calcium58.6mg5% DV
Iron0.3mg2% DV
Vitamin C8.8mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250262709920 · Data last verified:

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4250262709920

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Common questions

How many calories are in Delikatesse Sauerkraut Mild-würzig?

Delikatesse Sauerkraut Mild-würzig by Spreewald Prinzessin has 30 kcal per 100 g.

How much protein is in Delikatesse Sauerkraut Mild-würzig?

Delikatesse Sauerkraut Mild-würzig contains 1.2 g of protein per 100 g.

Is Delikatesse Sauerkraut Mild-würzig keto-friendly?

With 3.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delikatesse Sauerkraut Mild-würzig a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Delikatesse Sauerkraut Mild-würzig have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Delikatesse Sauerkraut Mild-würzig is 100 calories?

About 333 g of Delikatesse Sauerkraut Mild-würzig equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Delikatesse Sauerkraut Mild-würzig high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Delikatesse Sauerkraut Mild-würzig a good source of vitamin C?

It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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