Other · Nutrition facts

Bruschetta Originale Gewürz

by Gepp's bio

46 kcal per 100 g, with 2 g protein, 6.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Bruschetta Originale GewürzNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
21% of calories
6.7 g
Carbs
70% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 21%Carbs 70%Fat 9%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1972.3mg86% DV
Potassium325.4mg7% DV
Calcium67.3mg5% DV
Iron1.3mg7% DV
Vitamin C9.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251077719012 · Data last verified:

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4251077719012

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Common questions

How many calories are in Bruschetta Originale Gewürz?

Bruschetta Originale Gewürz by Gepp's bio has 46 kcal per 100 g.

How much protein is in Bruschetta Originale Gewürz?

Bruschetta Originale Gewürz contains 2 g of protein per 100 g.

Is Bruschetta Originale Gewürz high in sodium?

Yes — 1972.3 mg of sodium per 100 g, about 86% of the daily value.

Is Bruschetta Originale Gewürz a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Bruschetta Originale Gewürz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1972.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Bruschetta Originale Gewürz is 100 calories?

About 217 g of Bruschetta Originale Gewürz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bruschetta Originale Gewürz high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Bruschetta Originale Gewürz a good source of vitamin C?

It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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