Snacks · Nutrition facts

Dark Chocolate

569 kcal per 100 g, with 7.6 g protein, 33 g carbs and 42.8 g fat. Full micronutrients and serving info below.

Serving: 70g
Calorie denseHigh fiber
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Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
7.6 g
Protein
6% of calories
33 g
Carbs
24% of calories
42.8 g
Fat
70% of calories
Macro split
Protein 6%Carbs 24%Fat 70%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar27.8g
Saturated fat26.2g131% DV
Sodium1.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8724900600499 · Data last verified:

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8724900600499

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Jersey's Finest has 569 kcal per 100 g. One serving (70 g) is about 398 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 7.6 g of protein per 100 g — about 5.3 g per 70 g serving.

Is Dark Chocolate high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Dark Chocolate high in saturated fat?

It has 26.2 g of saturated fat per 100 g — 131% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (27.8 g), saturated fat (26.2 g); points in favor come from fiber (11 g). Overall that places it in band D.

How much Dark Chocolate is 100 calories?

About 18 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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