Dairy Milk Freddo Caramel

Dairy Milk Freddo Caramel by Cadbury has 497 kcal per 100 g. One serving (20 g) is about 97 kcal.

Dairy Milk Freddo Caramel contains 5.7 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (52 g), saturated fat (15 g). Overall that places it in band E.

About 20 g of Dairy Milk Freddo Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.