Snacks · Nutrition facts

Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining

487 kcal per 100 g, with 4.9 g protein, 65 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Cadb Wispa Fudge Cadbury Twirl Cadbury SustainingNutri-Score ECompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
4.9 g
Protein
4% of calories
65 g
Carbs
53% of calories
23 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar57g
Saturated fat13g65% DV
Cholesterol1.4mg0% DV
Sodium114mg5% DV
Potassium88.1mg2% DV
Calcium66.3mg5% DV
Iron0mg0% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202274725 · Data last verified:

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Common questions

How many calories are in Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining?

Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining by Cadbury has 487 kcal per 100 g.

How much protein is in Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining?

Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining contains 4.9 g of protein per 100 g.

Is Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining low in sodium?

Yes — just 114 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (57 g), saturated fat (13 g). Overall that places it in band E.

How much Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining is 100 calories?

About 21 g of Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cadb Wispa Fudge Cadbury Twirl Cadbury Sustaining high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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