Snacks · Nutrition facts

Raisins & Nuts

by Milka,Mondeléz

508 kcal per 100 g, with 6.2 g protein, 57 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 4 squares (15 g)
Calorie dense
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Raisins & NutsNutri-Score ECompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
57 g
Carbs
45% of calories
28 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar53g
Saturated fat15g75% DV
Sodium22mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202264245 · Data last verified:

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7622202264245

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Common questions

How many calories are in Raisins & Nuts?

Raisins & Nuts by Milka,Mondeléz has 508 kcal per 100 g. One serving (15 g) is about 76 kcal.

How much protein is in Raisins & Nuts?

Raisins & Nuts contains 6.2 g of protein per 100 g — about 0.9 g per 15 g serving.

Is Raisins & Nuts high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Raisins & Nuts high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Raisins & Nuts low in sodium?

Yes — just 22 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Raisins & Nuts a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Raisins & Nuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (53 g), saturated fat (15 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Raisins & Nuts is 100 calories?

About 20 g of Raisins & Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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