Other · Nutrition facts

Croccante, Con Frutta Secca E Miele

538 kcal per 100 g, with 11 g protein, 44 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croccante, Con Frutta Secca E MieleNutri-Score CCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
8% of calories
44 g
Carbs
33% of calories
34 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar43g
Saturated fat5g25% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 500162410000000 · Data last verified:

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Common questions

How many calories are in Croccante, Con Frutta Secca E Miele?

Croccante, Con Frutta Secca E Miele by I Peccatucci di Mamma Andrea has 538 kcal per 100 g.

How much protein is in Croccante, Con Frutta Secca E Miele?

Croccante, Con Frutta Secca E Miele contains 11 g of protein per 100 g.

Is Croccante, Con Frutta Secca E Miele a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Croccante, Con Frutta Secca E Miele high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Croccante, Con Frutta Secca E Miele high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Croccante, Con Frutta Secca E Miele low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Croccante, Con Frutta Secca E Miele a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Croccante, Con Frutta Secca E Miele have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (43 g), saturated fat (5 g); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band C.

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