Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028738000821 · Data last verified:
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Common questions
How many calories are in Expédition Food?
Expédition Food has 563 kcal per 100 g.
How much protein is in Expédition Food?
Expédition Food contains 14.7 g of protein per 100 g.
Is Expédition Food a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Expédition Food high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Expédition Food a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Expédition Food have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (14.3 g), saturated fat (11.9 g); points in favor come from fiber (3.2 g), protein (14.7 g). Overall that places it in band D.
How much Expédition Food is 100 calories?
About 18 g of Expédition Food equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Expédition Food high in calories?
Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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