Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577215036 · Data last verified:
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Common questions
How many calories are in Crispy Minis Cheddar?
Crispy Minis Cheddar by Quaker has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.
How much protein is in Crispy Minis Cheddar?
Crispy Minis Cheddar contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.
Is Crispy Minis Cheddar high in sodium?
Yes — 1266.7 mg of sodium per 100 g, about 55% of the daily value.
Is Crispy Minis Cheddar a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Crispy Minis Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (1266.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Crispy Minis Cheddar is 100 calories?
About 21 g of Crispy Minis Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Minis Cheddar high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Crispy Minis Cheddar a good source of iron?
It is a good source: 8.9 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.
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