Other · Nutrition facts

Breton Sweet Bites

467 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Breton Sweet BitesNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
66.7 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar10g
Saturated fat1.7g8% DV
Sodium416.7mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653671107 · Data last verified:

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0055653671107

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Common questions

How many calories are in Breton Sweet Bites?

Breton Sweet Bites by Dare has 467 kcal per 100 g.

How much protein is in Breton Sweet Bites?

Breton Sweet Bites contains 6.7 g of protein per 100 g.

Is Breton Sweet Bites a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Breton Sweet Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10 g), sodium (416.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Breton Sweet Bites is 100 calories?

About 21 g of Breton Sweet Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breton Sweet Bites high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Breton Sweet Bites high in sugar or fat?

Per 100 g it has 10 g sugar and 20 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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