Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110636584 · Data last verified:
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Common questions
How many calories are in Cranberries And Cherries Trail Mix?
Cranberries And Cherries Trail Mix by Simple truth has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Cranberries And Cherries Trail Mix?
Cranberries And Cherries Trail Mix contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Cranberries And Cherries Trail Mix a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Cranberries And Cherries Trail Mix high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Cranberries And Cherries Trail Mix a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cranberries And Cherries Trail Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.3 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.
How much Cranberries And Cherries Trail Mix is 100 calories?
About 20 g of Cranberries And Cherries Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberries And Cherries Trail Mix high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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