Other · Nutrition facts

Protein

498 kcal per 100 g, with 15 g protein, 51.3 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie dense
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ProteinNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
15 g
Protein
11% of calories
51.3 g
Carbs
38% of calories
31 g
Fat
51% of calories
Macro split
Protein 11%Carbs 38%Fat 51%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar38.7g
Saturated fat17.6g88% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00193276 · Data last verified:

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Common questions

How many calories are in Protein?

Protein by WILD has 498 kcal per 100 g. One serving (100 g) is about 498 kcal.

How much protein is in Protein?

Protein contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Protein a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Protein high in sugar?

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Protein high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Protein have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (38.7 g), saturated fat (17.6 g); points in favor come from protein (15 g). Overall that places it in band E.

How much Protein is 100 calories?

About 20 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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