Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005030201986 · Data last verified:
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Common questions
How many calories are in Crackers Integrali?
Crackers Integrali by Piovesana has 423 kcal per 100 g.
How much protein is in Crackers Integrali?
Crackers Integrali contains 11 g of protein per 100 g.
Is Crackers Integrali a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crackers Integrali low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Crackers Integrali high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Crackers Integrali a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Crackers Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (640 mg); points in favor come from fiber (6.8 g), protein (11 g). Overall that places it in band C.
How much Crackers Integrali is 100 calories?
About 24 g of Crackers Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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