Snacks · Nutrition facts

Crackers Podoro E Origani

425 kcal per 100 g, with 12 g protein, 72 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers Podoro E OriganiNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
11% of calories
72 g
Carbs
69% of calories
9.2 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.2g
Saturated fat0.8g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005030211015 · Data last verified:

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8005030211015

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Common questions

How many calories are in Crackers Podoro E Origani?

Crackers Podoro E Origani by Piovesana has 425 kcal per 100 g.

How much protein is in Crackers Podoro E Origani?

Crackers Podoro E Origani contains 12 g of protein per 100 g.

Is Crackers Podoro E Origani a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crackers Podoro E Origani high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Crackers Podoro E Origani a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crackers Podoro E Origani have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (800 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band C.

How much Crackers Podoro E Origani is 100 calories?

About 24 g of Crackers Podoro E Origani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Podoro E Origani high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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