Snacks · Nutrition facts

Breakfast

by Piovesana

420 kcal per 100 g, with 8.6 g protein, 76 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BreakfastNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
8.6 g
Protein
8% of calories
76 g
Carbs
73% of calories
8.6 g
Fat
19% of calories
Macro split
Protein 8%Carbs 73%Fat 19%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar19g
Saturated fat4g20% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005030221021 · Data last verified:

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8005030221021

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Common questions

How many calories are in Breakfast?

Breakfast by Piovesana has 420 kcal per 100 g.

How much protein is in Breakfast?

Breakfast contains 8.6 g of protein per 100 g.

Is Breakfast high in carbs?

Yes — carbohydrates provide 73% of its calories (76 g per 100 g, of which 19 g is sugar). It also delivers 1.9 g of fiber.

Is Breakfast high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Why does Breakfast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (19 g), saturated fat (4 g); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Breakfast is 100 calories?

About 24 g of Breakfast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breakfast high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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