Beverages · Nutrition facts

Coconut Milk Original

by Santa Maria

180 kcal per 100 g, with 1.9 g protein, 2.7 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100 gCompare
Low carb
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Coconut Milk OriginalNutri-Score D
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
1.9 g
Protein
4% of calories
2.7 g
Carbs
6% of calories
18 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat16g80% DV
Sodium8mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311312005458 · Data last verified:

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7311312005458

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Common questions

How many calories are in Coconut Milk Original?

Coconut Milk Original by Santa Maria has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

How much protein is in Coconut Milk Original?

Coconut Milk Original contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.

Is Coconut Milk Original keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coconut Milk Original high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Coconut Milk Original low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coconut Milk Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

How much Coconut Milk Original is 100 calories?

About 56 g of Coconut Milk Original equals 100 kcal.

Is Coconut Milk Original high in sugar or fat?

Per 100 g it has 2.2 g sugar and 18 g fat (16 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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