Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2369434001341 · Data last verified:
Compare Cocido with another foodLog Cocido in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cocido?
Cocido has 40 kcal per 100 g.
How much protein is in Cocido?
Cocido contains 0.6 g of protein per 100 g.
Is Cocido low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Cocido have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cocido is 100 calories?
About 250 g of Cocido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cocido high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Cocido high in sugar or fat?
Per 100 g it has 6 g sugar and 0.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API