Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2402985010612 · Data last verified:
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Common questions
How many calories are in Surtido Vegetal?
Surtido Vegetal by Vega Tajo has 34 kcal per 100 g.
How much protein is in Surtido Vegetal?
Surtido Vegetal contains 0.7 g of protein per 100 g.
Is Surtido Vegetal low in sodium?
Yes — just 37.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Surtido Vegetal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Surtido Vegetal is 100 calories?
About 294 g of Surtido Vegetal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Surtido Vegetal high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Surtido Vegetal a good source of vitamin C?
It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Surtido Vegetal high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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