Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2369587001137 · Data last verified:
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Common questions
How many calories are in Verduras Para Cocido?
Verduras Para Cocido by hoymecuido has 32 kcal per 100 g.
How much protein is in Verduras Para Cocido?
Verduras Para Cocido contains 0.9 g of protein per 100 g.
Is Verduras Para Cocido low in sodium?
Yes — just 31.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Verduras Para Cocido have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Verduras Para Cocido is 100 calories?
About 312 g of Verduras Para Cocido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Verduras Para Cocido high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Verduras Para Cocido a good source of vitamin C?
It is a moderate source: 10.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Verduras Para Cocido high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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