Cocadas De Panela Y Coco

Cocadas De Panela Y Coco by copelia has 401 kcal per 100 g.

Cocadas De Panela Y Coco contains 3 g of protein per 100 g.

Yes — carbohydrates provide 76% of its calories (78 g per 100 g, of which 47 g is sugar). It also delivers 4.8 g of fiber.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (47 g), saturated fat (7.4 g), sodium (400 mg); points in favor come from fiber (4.8 g). Overall that places it in band E.

About 25 g of Cocadas De Panela Y Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.